• WELCOME to the Irondale Girl's Track and Field!!!



    Winter Training Opportunities


    ETS Winter Strength Training @ Irondale -- FREE

    Monday and Wednesday - 4:00-5:30

    Friday - 3:30-5:00

    We highly recommend participation in this program to build strength, speed, power, agility, and help with injury prevention.


    Irondale High School Girls Track and Field Mission Statement

    The mission of Irondale Knights girls track and field is to develop strong young women unified to better themselves and their community. We want our student-athletes to embody the core values of being responsible, respectful and valuing oneself.



    Remind App - text @h3gk48 to the number 81010 

           Get texts to your phone about team information, meet information, bus times, etc. 

    Weekly emails

            Email diane.shaw@moundsviewschools to get on the email list. Emails will include weekly team information,                                      acknowledgments of accomplishments, shout outs and highlights, upcoming events, etc.

    Instagram - The captains have organized an Instagram account to communicate and post pictures. You are welcome to join by searching for and following @ihstrack20


    Team Handbook