Call612-822-8580or Visit Zoomerkammers- provides sessions and other opportunities to help young people and young adults (ages 17-24) gain the skills and training to earn a livable wage.
Mental Health & Well-Being Resources
If you want to talk to someone, but you are not in a crisis, call/text/visit:
Teen Line- teen line offers peer support for teens, by teens, through a hotline (6–10 p.m.), a text-line (5:30–9:30 p.m.), a message board, and email. It also provides a blog, information, and resources.
Your Life Your Voice – 24/7 support from counselors (call, text, e-mail) and tips on coping skills, dealing with grief, and other important topics
If you are looking for free self-help resources to quit vaping/smoking:
My Life, My Quit – free and confidential support to help teens quit vaping nicotine and other tobacco products.Text “Start My Quit” to 855-891-9989 or call to talk with a coach who is ready to listen and cheer you on.
Smokefree Teen –TXT and free smartphone apps specifically designed for quitting vaping
If you are looking for support groups for your own or a loved one’s substance use:
SMART Recovery– a self-help program that offers a place where teens can get together to try to look into and change behaviors that hurt themselves and others, like vaping, drinking, and using drugs
Women for Sobriety (WFS)- a group that helps all women find their individual path to recovery through discovery of self, gained by sharing experiences, hopes, and encouragement with other women in similar circumstances
If you are looking for self-help and/or educational support for your own or a loved one’s substance use:
AppleorAndroid Inspirations – a collection of daily readings and meditations to encourage you on your journey of recovery from alcohol and/or other drug use