• Fall 2018 Cross Country!

    Congratulations to Section 5AA Championship runners!  

    Section 5AA Championship results - Varsity 7/16 teams - JV 11/16 teams!

    Almost all runners had career PR's! Jeffrey Sandkuhler qualified for the State Meet!

     

     

    End of Season Banquet:

    Monday, November 5 - 6:30-8:30pm in the Irondale Cafeteria

     

    2018 CC Banquet Information

     

    TEXT ALERT INFORMATION!

    This summer and during the fall Cross Country season – coaches will be sending out important information via text messaging.  It is very important for all runners to please sign up for text alerts – there is a text alert for each team (Boys and Girls)

    Information for Boys Text Alert:

    Boys Remind Form

     

    CARBO-LOAD / PASTA FEED AND MEET TREATS!

    Web link to sign up to host a pasta feed the night before a meet and bring treats for runners after each of the races!

    Carbo Load / Meet Treats