WELCOME to the Irondale Girl's Track and Field!!!
Winter Training Opportunities
Speed and Strength - Acceleration MN in Arden Hills has a deal for Irondale Track and Field athletes. $150 for 14 sessions starting January 14th. We highly recommend signing up.
ETS Winter Strength Training @ Irondale -- FREE
Monday and Wednesday - 4:00-5:30
Friday - 3:30-5:00
We highly recommend participation in this program to build strength, speed, power, agility, and help with injury prevention.
Any questions about opportunities, please talk to Shaw or Fleigle.
Irondale High School Girls Track and Field Mission Statement
Captain organized Instagram - ihstrack20
Team Handbook - COMING SOON!!!!